Who I Am

Despite the fact that knowing everything there is to know about the human body is impossible, it is critical to continue learning in order to have the most up-to-date and peer-reviewed medical information possible.


When I'm dealing with a customer, the most essential first step for me is to do a postural evaluation, which will have a big influence on the client's intended outcome.


In my experience, only extensive scientific information and a well-designed SMART training programme can offer a customer with the realistic outcomes, whether it's video-based training or a one-on-one session with a client.

B&W fitness
Gym Workout
Beach Exerciser
Push-Up Bars
Outdoor Exercise